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What Really Happens in those 2. Days?! Have you ever wondered about the. In the days before electricity.
Just as sunlight and moonlight affect plants and animals. And, all. women cycled together. Today, with artificial light everywhere. Here we. describe a typical 2.
Taiwan Vacation Secret - Dulan! You simply cannot not make a stop in Dulan if you're traveling along the east coast of Taiwan!
American. cultural assumptions about menses. Consider for a moment all you've heard about menstruation.
What did they call it? How is menstruation. What taboos have influenced you? How. does your partner feel about your period? What impact has. advertising had on your knowledge and attitude? What is the. motivation of the advertiser? Is your experience different.
First we'll discuss the basic biology of menstruation, then. Basic Biology: the cycle begins. Did you know that when a baby girl is born, she has all the. They are stored in her ovaries, each inside. As she matures into.
This is the beginning of her first cycle. Let's start with the hypothalamus. Online streaming Pepee with subtitles in 720p. The hypothalamus. The pituitary then. Follicle Stimulating Hormone (FSH) and a little. Leutenizing Hormone (LH) into the bloodstream which. The maturing follicles then release another hormone, estrogen.
It causes. the cervical mucous to change. When the estrogen level reaches. Leutenizing. Hormone Releasing Factor (LH- RF) causing the pituitary. Leutenizing Hormone (LH). This is called ovulation.
Just before ovulation, a woman's cervix. Fertile mucous helps. Some women. use daily mucous monitoring to determine when they are most. Mid cycle, some women also experience. Basal body temperature rises. F until a few days before the next period.
Inside the Fallopian tube, the egg is carried along by tiny. Fertilization occurs if sperm are present. A tubal pregnancy, called ectopic pregnancy. It is a dangerous life- threatening situation if the. The tube will rupture causing internal bleeding and surgery. A woman can use a speculum to monitor her own ovulation and. This. is the all- natural fertility.
FAM) of family planning. Uterine Changes. Between midcycle and menstruation, the follicle from which. As. it heals, it produces the hormones estrogen and, in larger. Progesterone causes the surface of the uterine lining, the. If fertilization and implantation. The blood. pools into . Bleeding - A New Theory.
Some researchers view menses as the natural monthly cleansing. Common complaints include backache.
Women also experience positive sensations such as. Uterine cramping is one of the most common uncomfortable. There are two. kinds of cramping. Spasmodic cramping is probably caused by. Some. prostaglandins cause relaxation, and some cause constriction.
To counter congestive cramping, avoid wheat and dairy. Natural options to alleviate cramping: Increase exercise.
This will improve blood and oxygen. Try not using tampons. Many women find tampons increase. Don't select an IUD (intrauterine device) as your. Avoid red meat, refined sugars, milk, and fatty foods.
It constricts blood vessels and increases. Meditate, get a massage. Have an orgasm (alone or with a partner). Drink ginger root tea (especially if you experience fatigue). It is a vasodilator and improves. Breathe deeply, relax, notice where you hold tension in. Ovarian Kung Fu alleviates or even eliminates menstrual.
PMS, it also ensures smooth transition through. Take time for yourself! Anecdotal information suggests eliminating Nutra- Sweet from. If you. drink sugar- free sodas or other forms of Nutra- Sweet, try.
Lifestyle. The hormones in our bodies are especially sensitive to diet. PMS and menstrual cramping are not diseases. Premenstrual Syndrome. PMSPMS has been known by women for many many years. However. within the past 3. These companies then benefit.
Premenstrual syndrome refers to the collection of symptoms. One type of PMS is characterized by anxiety, irritability. These feelings are usually relieved with.
Most likely, this type relates to the. If estrogen predominates.
If there's more progesterone, depression may. Sugar craving, fatigue and headaches signify a different. PMS. In addition to sugar, women may crave chocolate. These food. cravings may be caused by the increased responsiveness to. A. consistent diet that includes complex carbohydrates will provide. Menstrual Myths. Every woman's cycle is or should be 2. Every woman will or should bleed every month.
Every woman will or should ovulate every cycle. If a woman bleeds, she is not pregnant. A woman cannot ovulate or get pregnant while she is. The above statements are myths.
Every woman is different. But, a woman can be healthy and normal and have just.
For example, a recent news article suggested. Type 2 Diabetes. The second half of the cycle, ovulation to menstruation.
In. rare cases, a women may ovulate twice in a month, once from. Conception/Fertilization of an egg, can only occur after. The egg stays alive for about 2. Sperm can stay alive inside a woman's body.
If a couple. has intercourse before or after ovulation occurs, they can. Thus a woman can become. They are learning to predict. It requires training. From our work providing abortion services, we know that some. We also know of cases where women have gotten pregnant. Menopause. Technically menopause is the last menstrual flow of a woman's.
In general usage, menopause refers to the whole. For most women, menopause.
The menstrual cycle usually goes through many changes, some. A woman's. periods may become erratic, closer together, or further apart. A common experience is loss of large amounts of blood with. When a woman nears the. In this case, the endometrium doesn't receive.
It grows and grows. Signals of menopause include hot flashes or flushes, changes. As with PMS, some of these. One in six fertilized eggs naturally results in miscarriage. The length of a woman's menstrual cycle (the number of.
Once an egg is released, it is. Studies have shown that organochlorines can be. Women using chlorine- free tampons are. If your regular pad or tampon. Natural sponges from the ocean (not cellulose) are used.
They are dampened then inserted directly. When full, they are removed, washed with.
Washable reusable cloth pads are also. The menstrual cap is another reusable alternative. It. is similar to the cervical cap, but worn near the vaginal. When full, it is. A cervical cap has. The. Keeper - a specially made reusable device for catching.
Cloth (washable) pads - this is what most women around. Women are reclaiming the products we use to deal with menstruation. This blood. was regarded with reverence: it had mysterious magical powers. Early menstrual rites were perhaps the. Native American (Lakota). Her illuminating cycles. This is a time of outward.
Sleep where the moonlight touches. Walk outside where there are no artificial lights. Feel. joy and creativity. As the Grandmother begins to cover her. Go to a quiet. separate place such as a Moon Lodge. Later, come out of the.
As the moon returns, come. Customs and Traditions. Indians of South American said all humans were made of.
In Mesopotamia, the Great Goddess created people out of. She taught. women to form clay dolls and smear them with menstrual blood.
In Hindu theory, as the Great Mother created the earth. Women use. this same method to produce new life.
The Greeks believed the wisdom of man or god was centered. Egyptian pharaohs became divine by ingesting the blood. Isis called sa. Its hieroglyphic sign was the same as.
From the 8th to the 1. Christian churches. In ancient societies, menstrual blood carried authority.
Among the Ashanti, girl children are more prized than. Chinese sages called menstrual blood the essence of Mother. Earth, the yin principle giving life to all things.
Some African tribes believed that menstrual blood kept. Easter eggs, classic womb- symbols, were dyed red and laid. A born- again ceremony from Australia showed the Aborigines. Post- menopausal women were often the wisest because they. Calendars: The Roman Goddess of measurement, numbers, calendars, and. Moon- goddess as the inventor. It has been shown that calendar consciousness developed first.
Chinese women established a lunar. Mayan women understood the great. Maya calendar was based on menstrual cycles. Romans called. the calculation of time menstruation, meaning knowledge of. In Gaelic, menstruation and calendar are the same. The lunar calendar's thirteen 2.
Thirteen. months is 3. Pagan traditions describe an annual cycle.
Even today, Easter is the first. Sunday after the first full moon after the spring equinox. Generally. the ancient symbols of matriarchy were the night, moon and. Patriarchy (under Christianity) honored the day, the sun. Resources. Menopausal Years: The Wise Woman Way by Susan S.
Weed. PMS Self- Help Book and Menstrual Cramps by Susan M. Walker. Blood, Bread and Roses by Judy Grahn The Garden. Fertility: A Guide to Charting your Fertility Signals. Prevent or Achieve Pregnancy - - Naturally - - and to Gauge. Reproductive Health by Katie Singer. This book, published. Pill; and when to time intercourse if you.
It explains how to identify, by your fertility. See www. Gardenof. Fertility. com. and www. Katie. Singer. com. Understanding your body's symptoms and signs makes it possible to know when you are fertile which helps you get pregnant when you want to and when to use protection or a barrier method of birth control when you don't want to get pregnant.
Gardenof. Fertility. Fertility Awareness, fabulous. Pill, fertility. charts that can be downloaded at no charge, and more. Society for Menstrual. Cycle Research - a nonprofit organization and multidisciplinary.
Menstruation. - connecting heart, mind, body and spirit - Menstruation. Art because if we are living our cycles and tapping. Feminine, then we are tapping into an ever- changing, never- ending. Museum of Menstruation. Herstory of menstruation, menstrual pad alternatives. Lunar. Calendars from Snake and Snake. Organic Tampons Diva cup - cup for catching menstrual blood, a menstrual cup.
Tools for Self Exam - use your own speculum, mirror and flashlight. No. Period. com. - information about using birth control pills to not ever. Weaving. the Red Web - educating women and girls about the positive.
Taiwan Vacation Secret - Travel to Dulan on the East Coast! Home: Taiwan Vacation Secret: Dulan. You simply cannot not make a stop in Dulan if you're traveling along the east coast of Taiwan!
Dulan is a true Taiwanese vacation secret! Dulan is a small, peaceful coastal town located 2.
Taitung city, on the east coast. And it is without a doubt my favorite travel destination in Taiwan! This tiny community of Ami (Taiwan's largest aboriginal tribe) is nestled between mountains and sea along Highway 1. This is Dulan beach.. Every Saturday night, the Sugar Factory comes to life with live music - both foreign and Taiwanese. The Sugar Factory is very easy to find - it is located right along Highway 1.
Dulan Beach A True Taiwanese Vacation Secret! Dulan beach is the perfect place to shake off the likely headache you'll wake up with on Sunday morning if you spent the night at the Sugar Factory. The most people I've ever seen at the beach in Dulan was around 1. Getting to Dulan Beach.
From the northern edge of town, on Highway 1. Eating in Dulan. There aren't too many big restaurants in Dulan. You'll find these places on Highway 1. My favorite place to eat in Dulan is the little cafe in front of the Sugar Factory. Accommodation. Where to sleep in Dulan?
Unfortunately, accommodation in Dulan isn't as plentiful as in Taitung city. DO check it out! Getting There - Transportation. Getting to Dulan is really simple..
By Train: A fast and comfortable way to get to Taitung or Dulan by train from Taipei is to take the HSR (High Speed Rail) all the way down to Kaohsiung (the station is actually called Xin Zuoying), then take the normal train (TRA) from Kaohsiung to Taitung. Expect to pay around 1. NT$ one way. Note that the railroad doesn't go through Dulan.
You want to make sure you take the fastest one - train no. Taipei Main Station at 9: 5.
Taitung at 1. 4: 4. From Other Taiwanese Cities. If you want to travel to Taidong or Dulan from Taichung,Tainan,Hsinchu, Taoyuan, Chiayi, or any other cities along the west coast of Taiwan, I recommend you first go to Kaohsiung, from where you'll be able to take the train to Taitung. From Hualien, you can either take the bus or the normal train.
Have a safe journey! Need a place to stay in Dulan? Check out Taitung Sea Art Hostel.